2013年7月3日星期三

Ultimate blueberry ricotta pancake recipe

Berry Perfect PancakesBlueberries are one of nature's most antioxidant rich foods and, especially now that they are in season, we should eat them as much as possible. Toss them in your salad, in some yogurt for breakfast or an afternoon snack, or in these heavenly blueberry ricotta pancakes.

Blueberry ricotta pancakes

Bluberries are one of those wonderful foods that are so very delicious yet also pack a huge nutritional punch. These lovely little berries are just bursting with antioxidants that help to build your body's defenses and neutralize free radicals. While good-quality frozen blueberries can be enjoyed year-round, summer's fresh blueberries are something to be savored. Toss them with spinach, walnuts and a balsamic vinaigrette for a quick-and-easy summer salad or add a handful to your favorite fruit smoothie recipe.

Or, revisit an old breakfast favorite: blueberry pancakes.

It seems that a few times a month I find myself experimenting with new pancake recipes. I've added various fruits, nuts and chocolate. I've made versions with whole wheat flour, ground oats and flax seeds. I've tried out vegan versions and those decidedly not. But, even through my tireless quest to create a another, better pancake recipe, I inevitably keep coming back to this version again and again. These light and fluffy blueberry pancakes are taken to the next breakfast level with the addition of creamy ricotta cheese and bright lemon. In essense, they are just what they're aptly named. They're the ultimate blueberry pancakes.

Ultimate blueberry ricotta pancakes

Yields about 12 pancakes

Ingredients:3/4 cup all-purpose flour1 tablespoon baking powder1/4 teaspoon salt1-1/2 tablespoons granulated sugar2 eggs1 cup ricotta cheese3/4 cup whole milkJuice and zest from 1 lemon1 cup fresh blueberriesButter for brushing the griddleDirections:
    Preheat a cast iron griddle pan over low heat.Combine the flour, baking powder, salt and sugar in a medium bowl.Whisk together the eggs, ricotta cheese, milk, lemon juice and lemon zest in a large bowl. Gradually stir in the dry ingredients until they are just combined (do not over mix). Fold in the blueberries.Brush the griddle with butter and spoon about one-quarter cup of the batter onto the griddle. Cook until the edges have just started to brown and little bubbles appear on the surface. Flip the pancakes over and continue to cook until lightly browned on the other side as well.
See what else is in season now >>More seasonal blueberry recipes

Blueberry and banana smoothie with flax seed
Blueberry, balsamic and feta sirloins
Blueberry lemon loaf

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